Who I Am
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
I do what I do because of what I've been through. I know what it's like to constantly sell yourself short and settle for less than you're worth, to feel stuck and unable to live up to your highest potential, and to have big visions for your future and fall short time and time again. I was stuck in a rut for a very long time and honestly feared I might never get out. My subconscious mind was storing limiting beliefs about my capabilities based on previous life experiences and traumas. This was my operating system for many, many years. It inhibited my ability to bring my unique contributions into the world.
After decades of trying talk therapy and numerous other modalities, I found tapping and began doing the work of reprogramming my operating system. I systematically unblocked my limiting beliefs and replaced them with a powerful and authentic belief in myself. I also began instilling healthy habits in alignment with the person I wanted to create. By first changing my thoughts and emotions, and then up-leveling my actions, I was finally able to achieve radical and lasting transformation.
My passion is helping people get out of their own way and step into their power using EFT, meditation, and yoga. Whether it’s public speaking, a job interview, or first date jitters, these are the tools that can help you break through your self-doubt and expand into your bright and radiant self. They can help you overcome the beliefs that have been holding you back, allowing you to courageously shine as you were always meant to.
Education and Training
Clinical EFT Practitioner, EFTUniverse
Energy Psychology Practitioner, EFTUniverse
Integrated Somatic Trauma Therapy Practitioner,
The Embody Lab
Working with Core Beliefs of "Never Good Enough", National Institute for the Clinical Application of Behavioral Medicine (NICABM)
B.A. in Women & Gender Studies, University of Texas
500 Hour Certified Yoga Instructor, Sunstone Academy